PORK TENDERLOIN vs MEATLESS CHICK'N STRIPS
Nutrition comparison per 100 g serving
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MEATLESS CHICK'N STRIPS wins in 7 out of 11 nutrient categories
PORK TENDERLOIN: 3
vs
MEATLESS CHICK'N STRIPS: 7
(1 ties)
Overview
| Nutrient | PORK TENDERLOIN | MEATLESS CHICK'N STRIPS | Winner |
|---|---|---|---|
| Calories | 98 cal | 95 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 2.7 g | 6.0 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TENDERLOIN | MEATLESS CHICK'N STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK TENDERLOIN | MEATLESS CHICK'N STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 845 MG | |
| Sodium, Na | 304 MG | 417 MG |