PORK SKINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,533 MG | 110% |
Nutrition Highlights
- Excellent source of protein with 60g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (110% of Daily Value per 100g).
About PORK SKINS
PORK SKINS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 60g of protein, 0g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
FRIED PORK CRACKLINGS AND SALT
Dietary Information
PORK SKINS is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK SKINS include Sodium, Na (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, PORK SKINS gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PORK SKINS
See how PORK SKINS compares to other foods in terms of nutrition:
- PORK SKINS vs SPICY BBQ CHICKEN JERKY, SPICY BBQ
- PORK SKINS vs CHOCOLATE FILLING SOFT BAKED FILLED SNACK, CHOCOLATE
- PORK SKINS vs WHITE CHEDDAR CHEESE FLAVORED SNACKS, WHITE CHEDDAR
- PORK SKINS vs CRUNCHY PUFF RICE STICKS, CRUNCHY
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.