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Know what is on your plate.

Rc Philippine Trading, PORK SIOPAO STEAMED BUN WITH PORK FILLING, SIOPAO

Frozen Appetizers & Hors D'oeuvres Rc Philippine Trading Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

265 Calories
10.6g Protein
42.5g Carbs
5.3g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 18%
Carbs 42.5g 73%
Fat 5.3g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 88mg 4%
Total Carbohydrate 42.5g 15%
Dietary Fiber 0.9g 3%
Total Sugars 11.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About PORK SIOPAO STEAMED BUN WITH PORK FILLING, SIOPAO

Oriental Kitchen Pork Siopao is a steamed Filipino bun filled with seasoned pork, onion, soy sauce, and garlic. Each 113 g bun provides 265 kcal, 10.6 g protein, and 42.5 g carbs with only 5.3 g fat, a moderately satisfying handheld meal.

Ingredients

DOUGH MIX (WHEAT FLOUR, WATER, SUGAR, LARD, YEAST, BAKING POWDER, NON-FAT DRY MILK, SALT), PORK FILLING: PORK, SUGAR, ONION, SOY SAUCE (WATER, SOYBEAN EXTRACT, FLOUR, IODIZED SALT, CARAMEL & LESS THAN 0.1% POTASSIUM SORBATE), WHEAT FLOUR, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES, MONOSODIUM GLUTAMATE AS A FLAVOR ENHANCER, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, GROUND BLACK PEPPER.

Calorie Breakdown

At 265 calories per 100 grams, PORK SIOPAO STEAMED BUN WITH PORK FILLING, SIOPAO gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rc Philippine Trading, PORK SIOPAO STEAMED BUN WITH PORK FILLING, SIOPAO

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