Smithfield Packaged Meats, PORK SHANK MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (39% DV).
About PORK SHANK MEAT
Cured pork shank from PEK, processed with water, salt, sodium phosphate, sodium nitrite and sodium ascorbate alongside pepper for seasoning. A 56 gram serving delivers 161 calories, 17.86g protein, 8.93g fat, and no carbs or fiber, consistent with a lean cured meat cut.
Ingredients
PORK SHANK, WATER, SALT, SODIUM PHOSPHATE, PEPPER, SODIUM NITRITE, SODIUM ASCORBATE
Dietary Information
PORK SHANK MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK SHANK MEAT include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, PORK SHANK MEAT gets 44% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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