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Ahold, CHUNK CHICKEN IN WATER

Canned Meat Ahold USA, Inc. Branded
89 Calories
16.1g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 464mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 86%
Carbs 0g 0%
Fat 2.7g 14%

Minerals

Nutrient Amount % DV
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (20% DV).

About CHUNK CHICKEN IN WATER

Canned chunk chicken in water from Ahold's Guaranteed Value private label, made from chicken with water, sea salt, modified food starch, sodium phosphates, and a mild chicken flavor seasoning. Per 100g: 89 calories, 16.1g protein, 0g carbs, 2.7g fat. High protein and very low fat, making it one of the most protein-efficient canned protein options available. No carbohydrates. Contains chicken and soy (chicken flavor may include soy-derived components). Suitable for low-fat and low-carb diets. The sodium phosphates improve water retention and texture in the canned format. A value-tier product designed for budget-conscious consumers who use canned chicken as a protein base for salads, casseroles, wraps, and soups without premium branding overhead.

Ingredients

CHICKEN, WATER, CONTAINS 2% OR LESS OF SEA SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, CHICKEN FLAVOR (SALT, CHICKEN BROTH, NATURAL FLAVORS), FLAVORING.

Dietary Information

CHUNK CHICKEN IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHUNK CHICKEN IN WATER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, CHUNK CHICKEN IN WATER gets 72% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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