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American Flatbread — PORK SAUSAGE, ROASTED BELL PEPPERS, ROASTED ONIONS & PROVOLONE CHEESE FRUSTAS, SAUSAGE, PEPPERS & ONION WITH CHEESE

Frozen Appetizers & Hors D'oeuvres American Flatbread Branded
204 Calories
8.4g Protein
23.5g Carbs
8.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 566mg 25%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 21%
Carbs 23.5g 58%
Fat 8.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.0 MG 11%
Sodium, Na 566 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About PORK SAUSAGE, ROASTED BELL PEPPERS, ROASTED ONIONS & PROVOLONE CHEESE FRUSTAS, SAUSAGE, PEPPERS & ONION WITH CHEESE

American Flatbread frutas with pork sausage, roasted bell peppers, onions, and provolone provide 204 calories per 226 g serving, with 23.45 g carbs, 8.41 g each of protein and fat, and 1.3 g fiber. The organic white flour crust is topped with fennel-seasoned pork sausage, tri-color roasted peppers, caramelized onions, and provolone. A moderately calorie-light frozen appetizer with clean-label ingredients.

Ingredients

CRUST: ORGANIC FLOUR (UNBLEACHED WHITE), WATER, WHOLE MILK, SEA SALT, YEAST; TOPPINGS: PROVOLONE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PORK SAUSAGE (PORK, WATER, KOSHER SALT, BLACK PEPPER, FENNEL SEED, GRANULATED GARLIC, SUGAR), ROASTED RED PEPPERS, ROASTED GREEN PEPPERS, ROASTED YELLOW PEPPERS, ROASTED ONIONS, OLIVE OIL, GARLIC POWDER, PEPPER, SALT

Dietary Information

Notable micronutrients in PORK SAUSAGE, ROASTED BELL PEPPERS, ROASTED ONIONS & PROVOLONE CHEESE FRUSTAS, SAUSAGE, PEPPERS & ONION WITH CHEESE include Vitamin C, total ascorbic acid (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, PORK SAUSAGE, ROASTED BELL PEPPERS, ROASTED ONIONS & PROVOLONE CHEESE FRUSTAS, SAUSAGE, PEPPERS & ONION WITH CHEESE gets 16% of its calories from protein, 46% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare American Flatbread — PORK SAUSAGE, ROASTED BELL PEPPERS, ROASTED ONIONS & PROVOLONE CHEESE FRUSTAS, SAUSAGE, PEPPERS & ONION WITH CHEESE

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