PORK SAUSAGE vs MOM MADE
Nutrition comparison per 100 g serving
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MOM MADE wins in 5 out of 10 nutrient categories
PORK SAUSAGE: 4
vs
MOM MADE: 5
(1 ties)
Overview
| Nutrient | PORK SAUSAGE | MOM MADE | Winner |
|---|---|---|---|
| Calories | 204 cal | 141 cal | |
| Protein | 8.4 g | 16.5 g | |
| Carbs | 23.5 g | 2.4 g | |
| Fat | 8.4 g | 7.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | MOM MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | PORK SAUSAGE | MOM MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 47 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Sodium, Na | 566 MG | 112 MG |