PORK SAUSAGE vs MAPLE VIEW FARMS
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 5 out of 10 nutrient categories
PORK SAUSAGE: 5
vs
MAPLE VIEW FARMS: 4
(1 ties)
Overview
| Nutrient | PORK SAUSAGE | MAPLE VIEW FARMS | Winner |
|---|---|---|---|
| Calories | 204 cal | 238 cal | |
| Protein | 8.4 g | 11.5 g | |
| Carbs | 23.5 g | 35.3 g | |
| Fat | 8.4 g | 4.1 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | MAPLE VIEW FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 1 MG |
Minerals
| Mineral | PORK SAUSAGE | MAPLE VIEW FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 123 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Sodium, Na | 566 MG | 434 MG |