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Know what is on your plate.

Juanita's, PORK & HOMINY SOUP, BOLD

Canned Soup Juanita's Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
6.2g Protein
8.7g Carbs
2.1g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.2g 37%
Carbs 8.7g 51%
Fat 2.1g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 336mg 15%
Total Carbohydrate 8.7g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 336 MG 15%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About PORK & HOMINY SOUP, BOLD

Juanita's Foods Bold Pork and Hominy Soup is a pozole-style soup with pork broth, hominy, and red chile peppers. A 241g serving has just 75 calories with 6g protein and 9g carbs, making it a light yet satisfying low-calorie bowl with traditional Mexican flavor.

Ingredients

PORK BROTH (WATER, PORK BONES, PORK FAT, ONION, GARLIC, SPICE), HOMINY, PORK, RED CHILE PEPPERS, SALT, SPICES, ONION, PORK BOUILLON [YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR (CONTAINS CANOLA OIL AND SMOKE), TAPIOCA STARCH, AND SILICON DIOXIDE], GARLIC, AND CITRIC ACID.

Dietary Information

PORK & HOMINY SOUP, BOLD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, PORK & HOMINY SOUP, BOLD gets 33% of its calories from protein, 46% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Juanita's, PORK & HOMINY SOUP, BOLD

See how Juanita's, PORK & HOMINY SOUP, BOLD compares to other foods in terms of nutrition:

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