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Juanita's, PORK & HOMINY SOUP, BOLD

Canned Soup Juanita's Foods, Inc. Branded
75 Calories
6.2g Protein
8.7g Carbs
2.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 336mg 15%
Total Carbohydrate 8.7g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 37%
Carbs 8.7g 51%
Fat 2.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 336 MG 15%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Meijer, CHICKEN BROTH, CHICKEN 4 0.4g 0.4g 0g Wal-Mart, CHICKEN REDUCED SODIUM BROTH, CHICKEN 4 0.4g 0g 0g Target, CHICKEN STOCK, CHICKEN 6 1.2g 0.4g 0g Target, CHICKEN NO SALT ADDED STOCK, CHICKEN 8 1.6g 0.4g 0g Target, BEEF STOCK, BEEF 8 1.2g 0.8g 0g Target, CHICKEN TORTILLA SOUP, CHICKEN TORTILLA 53 3.3g 7.8g 1.2g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About PORK & HOMINY SOUP, BOLD

Juanita's Foods Bold Pork and Hominy Soup is a pozole-style soup with pork broth, hominy, and red chile peppers. A 241g serving has just 75 calories with 6g protein and 9g carbs, making it a light yet satisfying low-calorie bowl with traditional Mexican flavor.

Ingredients

PORK BROTH (WATER, PORK BONES, PORK FAT, ONION, GARLIC, SPICE), HOMINY, PORK, RED CHILE PEPPERS, SALT, SPICES, ONION, PORK BOUILLON [YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR (CONTAINS CANOLA OIL AND SMOKE), TAPIOCA STARCH, AND SILICON DIOXIDE], GARLIC, AND CITRIC ACID.

Dietary Information

PORK & HOMINY SOUP, BOLD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, PORK & HOMINY SOUP, BOLD gets 33% of its calories from protein, 46% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

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