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Juanita's, POZOLE, PORK AND HOMINY SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About POZOLE, PORK AND HOMINY SOUP
Juanita's Pozole is a ready-to-heat traditional Mexican soup featuring hominy (nixtamalized corn) and pork in a chile-seasoned broth. Pork broth, chile pepper, onion, garlic, and pork bouillon with autolyzed yeast extract build the savory base. Per 100g: 135 kcal, 6.1g protein, 5.3g carbs, 10.2g fat, 2.9g fiber. Fat content is higher than average for canned soup, reflecting pork fat in the broth. Contains soy (from hydrolyzed corn gluten and soy protein in bouillon). The hominy provides characteristic chewiness and mild corn flavor. Sodium nitrite is present from the bacon used in the bouillon compound. A convenient shortcut for traditional pozole rojo preparation.
Ingredients
WATER, HOMINY, PORK, PORK BROTH (PORK, PORK FAT, NATURAL FLAVORS, SPICE), CHILE PEPPER, SALT, PORK BOUILLON (SALT, HYDROYLZED CORN GLUTEN AND SOY PROTEIN, SUGAR, CORN STARCH, PORK BROTH, AUTOLYZED YEAST EXTRACT, BACON FAT AND BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING), SPICE, NATURAL FLAVORINGS), ONION, GARLIC.
Calorie Breakdown
At 135 calories per 100 grams, POZOLE, PORK AND HOMINY SOUP gets 18% of its calories from protein, 16% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Juanita's, POZOLE, PORK AND HOMINY SOUP
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