Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Glencourt, PORK CHILE VERDE

Cooked & Prepared Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
12.1g Protein
4.3g Carbs
5g Fat
0.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 12.1g 57%
Carbs 4.3g 20%
Fat 5g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 536mg 23%
Total Carbohydrate 4.3g 2%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.6 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin C, total ascorbic acid (43% DV).

About PORK CHILE VERDE

Marcela Valladolid Pork Chile Verde is a ready-to-eat dish with 100 calories per 140g serving, providing 12.1g protein and only 4.3g carbs, with 5g fat. Braised pork is simmered with tomatillos, roasted poblanos, onion, and cilantro. Suitable for low-carb diets, and works well served over rice or wrapped in tortillas.

Ingredients

PORK, TOMATILLOS, ROASTED GREEN POBLANO PEPPERS, ONIONS, PORK CHILE VERDE SEASONING (SALT, CORN STARCH, JALAPENO PEPPER POWDER, SPICES, CITRIC ACID), CILANTRO, ROASTED GARLIC, CANOLA OIL, WHITE DISTILLED VINEGAR, SEA SALT.

Dietary Information

PORK CHILE VERDE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK CHILE VERDE include Vitamin C, total ascorbic acid (43% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, PORK CHILE VERDE gets 49% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, PORK CHILE VERDE

See how Glencourt, PORK CHILE VERDE compares to other foods in terms of nutrition:

More in Cooked & Prepared

Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.

Ask AI about PORK CHILE VERDE
Hi! Ask me anything about PORK CHILE VERDE, nutrition, recipes, health benefits, or meal ideas.