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Brinkman Turkey Farms, CHUNKED BEEF

Cooked & Prepared Brinkman Turkey Farms Inc. Branded
232 Calories
30.4g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 375mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.4g 61%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.4g 74%
Carbs 0g 0%
Fat 10.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 375 MG 16%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
Harris-Teeter, BABY BACK PORK RIBS, HICKORY SMOKED 229 11.4g 13.6g 14.3g Del Real, CHILE VERDE PORK IN GREEN SAUCE, CHILE VERDE 129 17.9g 0.7g 5.7g HORMEL, HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES 125 19.6g 1.8g 3.6g Rupari Food Services, FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE 236 15g 15.7g 12.9g BLUE RIBBON, OVEN ROASTED TURKEY BREAST, OVEN ROASTED 89 14.3g 3.6g 1.8g TASTE OF INSPIRATIONS, OVEN ROASTED HONEY TURKEY BREAST, OVEN ROASTED HONEY 107 21.4g 3.6g 0.9g

Nutrition Highlights

  • Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.

About CHUNKED BEEF

Brinkman's Chunked Beef is a cooked and prepared beef product made from just two ingredients: beef and salt. Per 100g it delivers 232 calories, 30.36g protein, and 10.71g fat, with no carbohydrates or fiber. The high protein and minimal ingredient list make it suitable for use in stews, soups, or as a ready-to-eat protein component. No added sugars, starches, or preservatives beyond salt.

Ingredients

BEEF AND SALT

Dietary Information

CHUNKED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 232 calories per 100 grams, CHUNKED BEEF gets 52% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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