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PORK RIBLETS

Cooked & Prepared Moo & Oink, LLC Branded
223 Calories
21.5g Protein
14.1g Carbs
9.1g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 636mg 28%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.7g 6%
Total Sugars 8.3g
Protein 21.5g 43%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.5g 48%
Carbs 14.1g 31%
Fat 9.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 636 MG 28%

Nutrition Highlights

  • Excellent source of protein with 21.5g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (28% DV).

About PORK RIBLETS

PORK RIBLETS is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.5g of protein, 14.1g of carbohydrates, and 9.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

PORK, BARBEQUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, TOMATO PASTE, CORN SYRUP, SALT, MODIFIED CORN STARCH, MUSTARD FLOUR, NATURAL HICKORY SMOKE FLAVOR, BROWN SUGAR, SUGAR, LEMON JUICE, MONOSODIUM GLUTAMATE, RED PEPPER, POTASSIUM SORBATE (A PRESERVATIVE), ONION POWDER, GARLIC POWDER, GROUND CLOVES, ALLSPICE), SEASONING (SALT, PAPRIKA, SUGAR, SPICES (INCLUDING CELERY), SODIUM DIACETATE, ONION POWDER, TOMATO POWDER, CARMEL COLOR, NATURAL SPICE EXTRACTIVE OF PAPRIKA, CITRIC ACID).

Dietary Information

PORK RIBLETS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK RIBLETS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, PORK RIBLETS gets 39% of its calories from protein, 25% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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