PORK CARNITAS, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
About PORK CARNITAS, PORK
PORK CARNITAS, PORK is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 2.4g of carbohydrates, and 8.3g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
PORK, CARNITA SEASONING (WATER, ONIONS, STEAK SEASONING [SALT, GARLIC, SPICES, SUGAR, ONION], GARLIC, SPICES).
Dietary Information
PORK CARNITAS, PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, PORK CARNITAS, PORK gets 33% of its calories from protein, 7% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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