PORK CARNITAS vs LIGHTLY SEASONED CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SEASONED CHICKEN DRUMSTICKS wins in 5 out of 10 nutrient categories
PORK CARNITAS: 0
vs
LIGHTLY SEASONED CHICKEN DRUMSTICKS: 5
(5 ties)
Overview
| Nutrient | PORK CARNITAS | LIGHTLY SEASONED CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 11.9 g | 15.5 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 8.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CARNITAS | LIGHTLY SEASONED CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PORK CARNITAS | LIGHTLY SEASONED CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 250 MG | 964 MG |