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Know what is on your plate.

Seaboard, Pork Backribs #2

Explore the nutrition, choose your serving, and see how this food fits your day.

268 Calories
17.0g Protein
0g Carbs
22.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.0g 43%
Carbs 0g 0%
Fat 22.3g 57%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 22.3g 29%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.

About Pork Backribs #2

Seaboard Foods LLC Pork Backribs are a fresh, unprocessed pork product made exclusively from pork, delivering 268 calories, 22.32g of fat, and 16.96g of protein per 112g serving. With no carbohydrates or fiber, these raw pork back ribs are a high-fat, moderate-protein cut suitable for smoking, grilling, or braising.

Ingredients

Pork

Dietary Information

Pork Backribs #2 is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 268 calories per 100 grams, Pork Backribs #2 gets 25% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Seaboard, Pork Backribs #2

See how Seaboard, Pork Backribs #2 compares to other foods in terms of nutrition:

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