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Farmland, ""CHOP,PK,BI,EC,BM,.5"",10#,Z""
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About ""CHOP,PK,BI,EC,BM,.5"",10#,Z""
Fresh pork ham ends from Farmland, no cure, no marinade, no additives - just pork. Fat runs notably higher than protein here, reflecting the fattier nature of ham-end cuts. No carbs, no fiber. These work well braised low and slow where the fat renders down and bastes the meat, or ground for a fattier pork mixture.
Ingredients
Fresh pork ham ends, no other ingredients.
Dietary Information
""CHOP,PK,BI,EC,BM,.5"",10#,Z"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 223 calories per 100 grams, ""CHOP,PK,BI,EC,BM,.5"",10#,Z"" gets 32% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Farmland, ""CHOP,PK,BI,EC,BM,.5"",10#,Z""
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