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Rural Route 1, POPCORN, CARAMEL SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Rural Route 1, Inc. Branded
400 Calories
3.3g Protein
70g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 500mg 22%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 81%
Fat 13.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 70 MG 1%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Backroom Quilter, FRESH KIDS, CLEAN & SIMPLE POPCORN 500 7.1g 64.3g 21.4g Pinnacle, EARTH BALANCE, VEGAN AGED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR 536 3.6g 42.9g 39.3g Snyder's-Lance, PREMIUM PECAN HALVES 700 10g 13.3g 73.3g Snyder's-Lance, PREMIUM WHOLE ALMONDS 567 20g 20g 50g Hawaiian Host, ROASTED MACADAMIAS, HONEY 643 7.1g 32.1g 60.7g Star Snacks, MEDALLION, HALVES & PIECES CASHEWS, ROASTED & SALTED, ROASTED & SALTED 571 17.9g 32.1g 50g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About POPCORN, CARAMEL SEA SALT

Rural Route 1 caramel sea salt popcorn is made with brown sugar, corn syrup, popcorn, corn oil, and real butter with a finish of sea salt. Per 30g serving: 400 kcal per 100g, 3.3g protein, 70g carbs, 13.3g fat, and 3.3g fiber — a classic sweet-and-salty caramel corn snack.

Ingredients

BROWN SUGAR, CORN SYRUP, POPCORN, CORN OIL, WATER, BUTTER (CREAM, SALT), SEA SALT, SOY LECITHIN, BAKING SODA, NATURAL & ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in POPCORN, CARAMEL SEA SALT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, POPCORN, CARAMEL SEA SALT gets 3% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rural Route 1, POPCORN, CARAMEL SEA SALT

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