Ascyrus Medical — POP ROASTED SALT & PEPPER PUMPKIN SEEDS, SALT; PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.7 MG | 48% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (48% DV).
About POP ROASTED SALT & PEPPER PUMPKIN SEEDS, SALT; PEPPER
POP ROASTED SALT & PEPPER PUMPKIN SEEDS, SALT; PEPPER is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 13.3g of carbohydrates, and 43.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC PUMPKIN SEED KEMELS, ORGANIC SUNFLOWER OIL, HIMALAYAN SALT, ORGANIC CRACKED PEPPER, ORGANIC NATURAL FLAVOR
Dietary Information
POP ROASTED SALT & PEPPER PUMPKIN SEEDS, SALT; PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POP ROASTED SALT & PEPPER PUMPKIN SEEDS, SALT; PEPPER include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, POP ROASTED SALT & PEPPER PUMPKIN SEEDS, SALT; PEPPER gets 25% of its calories from protein, 10% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ascyrus Medical — POP ROASTED SALT & PEPPER PUMPKIN SEEDS, SALT; PEPPER
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