POP ROASTED SALT & PEPPER PUMPKIN SEEDS vs CHEESEY BALLS
Nutrition comparison per 100 g serving
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POP ROASTED SALT & PEPPER PUMPKIN SEEDS wins in 6 out of 12 nutrient categories
POP ROASTED SALT & PEPPER PUMPKIN SEEDS: 6
vs
CHEESEY BALLS: 4
(2 ties)
Overview
| Nutrient | POP ROASTED SALT & PEPPER PUMPKIN SEEDS | CHEESEY BALLS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 33.3 g | 3.6 g | |
| Carbs | 13.3 g | 53.6 g | |
| Fat | 43.3 g | 39.3 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP ROASTED SALT & PEPPER PUMPKIN SEEDS | CHEESEY BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POP ROASTED SALT & PEPPER PUMPKIN SEEDS | CHEESEY BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 8.7 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 417 MG | 857 MG |