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F. Wardynski & Sons, POLSKA KIELBASA LINK

Sausages, Hotdogs & Brats F. Wardynski & Sons, Inc. Branded
235 Calories
14.1g Protein
2.4g Carbs
18.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 894mg 39%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 40%
Carbs 2.4g 7%
Fat 18.8g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 894 MG 39%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
Maple Island, SMOKED SWEET SAUSAGE 364 12.7g 3.6g 32.7g Blue Grass Quality Meats, METTWURST 273 10.6g 3.0g 24.2g Blue Grass Quality Meats, METTWURST 273 10.6g 3.0g 24.2g Blue Grass Quality Meats, BRATWURST 303 12.1g 3.0g 27.3g Blue Grass Quality Meats, CHEESY METTWURST 258 12.1g 4.6g 22.7g Blue Grass Quality Meats, BRATWURST 303 12.1g 3.0g 27.3g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Sodium, Na (39% DV).

About POLSKA KIELBASA LINK

Wardynski's Polska Kielbasa is a pork-and-beef smoked sausage seasoned with garlic, paprika, and spices. Per 85g serving: 235 calories, 14.12g protein, 2.35g carbs, and 18.82g fat. Low in carbohydrates, making it suitable for low-carb diets. Slice and pan-fry or grill, and serve with sauerkraut, peppers, or potatoes for a traditional Polish-inspired meal.

Ingredients

PORK, WATER, BEEF, SALT, SUGAR NONFAT DRY MILK, SPICE, GARLIC POWDER SODIUM ERYTHORBATE, DEXTROSE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA.

Dietary Information

POLSKA KIELBASA LINK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in POLSKA KIELBASA LINK include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, POLSKA KIELBASA LINK gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare F. Wardynski & Sons, POLSKA KIELBASA LINK

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