Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

RUMBA MEATS, POLLO ADOBADO CHICKEN THIGHS

Poultry, Chicken & Turkey RUMBA MEATS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

196 Calories
14.3g Protein
2.7g Carbs
13.4g Fat
0.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 14.3g 47%
Carbs 2.7g 9%
Fat 13.4g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 902mg 39%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0.2g 1%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 902 MG 39%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (39% DV).

About POLLO ADOBADO CHICKEN THIGHS

Marinated chicken thighs from Rumba Meats, seasoned with adobo-style spices for a savory, well-seasoned flavor profile. Each 100g delivers 196 calories, 14.29g of protein, and 13.39g of fat, with just 2.68g of carbohydrates. The adobo seasoning blend typically includes garlic, cumin, and chili, lending depth without heavy breading or coating. A convenient option for weeknight dinners, these thighs cook well on the grill, in a skillet, or under the broiler. Suitable for low-carb and gluten-free meal plans, they offer a practical way to add flavorful, protein-rich poultry to everyday cooking with minimal prep required.

Ingredients

CHICKEN THIGHS, WATER, SALT, SUGAR, VINEGAR, SODIUM PHOSPHATE, CULTURED DEXTROSE. SEASONED WITH: SALT, MALTODEXTRIN, SPICES, BEET POWDER, DEHYDRATED GARLIC, PAPRIKA, DRIED BEEF STOCK, MODIFIED CORN STARCH, APPLE CIDER VINEGAR, EXTRACTIVES OF PAPRIKA.

Dietary Information

POLLO ADOBADO CHICKEN THIGHS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in POLLO ADOBADO CHICKEN THIGHS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, POLLO ADOBADO CHICKEN THIGHS gets 29% of its calories from protein, 5% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RUMBA MEATS, POLLO ADOBADO CHICKEN THIGHS

See how RUMBA MEATS, POLLO ADOBADO CHICKEN THIGHS compares to other foods in terms of nutrition:

More in Poultry, Chicken & Turkey

Browse all foods in the Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.

Ask AI about POLLO ADOBADO CHICKEN THIGHS
Hi! Ask me anything about POLLO ADOBADO CHICKEN THIGHS, nutrition, recipes, health benefits, or meal ideas.