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POLLO ADOBADO CHICKEN THIGHS

Poultry, Chicken & Turkey RUMBA MEATS Branded
196 Calories
14.3g Protein
2.7g Carbs
13.4g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 902mg 39%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0.2g 1%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 47%
Carbs 2.7g 9%
Fat 13.4g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 902 MG 39%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (39% DV).

About POLLO ADOBADO CHICKEN THIGHS

POLLO ADOBADO CHICKEN THIGHS is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 2.7g of carbohydrates, and 13.4g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

CHICKEN THIGHS, WATER, SALT, SUGAR, VINEGAR, SODIUM PHOSPHATE, CULTURED DEXTROSE. SEASONED WITH: SALT, MALTODEXTRIN, SPICES, BEET POWDER, DEHYDRATED GARLIC, PAPRIKA, DRIED BEEF STOCK, MODIFIED CORN STARCH, APPLE CIDER VINEGAR, EXTRACTIVES OF PAPRIKA.

Dietary Information

POLLO ADOBADO CHICKEN THIGHS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in POLLO ADOBADO CHICKEN THIGHS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, POLLO ADOBADO CHICKEN THIGHS gets 29% of its calories from protein, 5% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

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