Know what is on your plate.
Target, BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT
Market Pantry Boneless, Skinless Chicken Breasts with Rib Meat is a fresh poultry product sold under Target's Market Pantry value-tier private-label brand. This USDA database entry documents a non-enhanced version of Market Pantry boneless skinless chicken breast, distinguishable from the companion Market Pantry enhanced entries by the absence of any added brining solution.
The sole ingredient is boneless skinless chicken breast with rib meat. No chicken broth, water, sea salt, phosphates, or other solution ingredients are added. This classification as a non-enhanced product means the nutrition values reflect the chicken alone without moisture-adding compounds. The product is naturally free from all common food allergens including wheat, gluten, dairy, eggs, soy, and tree nuts.
Per 100 grams, this product provides approximately 116 calories, 22.32 grams of protein, 0 grams of carbohydrates, and 2.68 grams of fat. The higher protein and calorie values compared to the enhanced Market Pantry versions (98 kcal / 20.54 g protein per 100 grams) confirm the absence of diluting water from added solutions. Protein at 22.32 grams per 100 grams is high. Fat is low.
This product is suitable for high-protein, low-fat, low-carbohydrate, ketogenic, gluten-free, and dairy-free dietary patterns. It is not appropriate for vegan or vegetarian diets. The non-enhanced formulation represents a minimally processed poultry option within the Market Pantry value-tier store-brand lineup.
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT.
Dietary Information
BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT gets 77% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target, BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT
See how Target, BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT compares to other foods in terms of nutrition:
- Target, BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT vs Whole, 93% LEAN / 7% FAT ORGANIC GROUND CHICKEN
- Target, BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT vs Target, CHICKEN BREASTS WITH RIB MEAT
- Target, BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT vs Associated Wholesale Grocers, BONELESS SKINLESS CHICKEN FOR FAJITAS
- Target, BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT vs Butterball, TURKEY SAUSAGE
More in Poultry, Chicken & Turkey
Browse all foods in the Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.