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Target, BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Simply Balanced Boneless Skinless Chicken Breasts with Rib Meat are a fresh poultry product sold under Target's Simply Balanced private-label brand. The rib meat designation indicates the inclusion of a small portion of meat from the rib cage area that remains attached when the breast is mechanically separated from the carcass, which is standard for boneless skinless chicken breasts in commercial production.
The single listed ingredient is boneless skinless chicken breasts with rib meat. No added solutions, sodium phosphates, brines, water, or preservatives are present, classifying this as a non-enhanced poultry product. The product is naturally gluten-free and free from dairy, eggs, soy, wheat, and all common allergens. It is not appropriate for vegan or vegetarian diets.
Per 100 grams, this product provides approximately 116 calories, 22.32 grams of protein, 0 grams of carbohydrates, and 2.68 grams of fat. Protein is high at 22.32 grams per 100 grams. Fat at 2.68 grams per 100 grams is low. Calorie density is low. No fiber or carbohydrates are present.
This product is suitable for high-protein, low-fat, low-carbohydrate, gluten-free, and dairy-free dietary patterns. The non-enhanced single-ingredient formulation aligns with the Simply Balanced brand's natural positioning. This type of boneless skinless chicken breast is a versatile protein source used in a broad range of meal preparations.
Ingredients
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT.
Dietary Information
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT gets 77% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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