POLOCK JOHNNY'S, POLISH SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 877 MG | 38% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Good source of Sodium, Na (38% DV).
About POLISH SAUSAGE
A traditional Polish-style smoked sausage from POLOCK JOHNNY'S, a regional brand with roots in Baltimore's street food culture. Per 100 g it provides 316 calories, 15.79 g protein, no carbohydrate, and 28.07 g fat. Made from a pork and beef blend with water, salt, dextrose, corn syrup solids, flavorings, and sodium nitrite for curing and color. The absence of carbohydrates makes it technically keto-compatible, though fat content is substantial. Best served grilled, pan-seared, or steamed, traditionally accompanied by sauerkraut and mustard. Contains pork and beef. Sodium nitrite is used as a standard curing agent in processed meat products.
Ingredients
PORK, BEEF, WATER, SALT, DEXTROSE, CORN SYRUP SOLIDS, FLAVORINGS, SODIUM NITRITE.
Dietary Information
POLISH SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in POLISH SAUSAGE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, POLISH SAUSAGE gets 20% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POLOCK JOHNNY'S, POLISH SAUSAGE
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