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Asiana Cuisine Enterprises — POKE BOWL, POKE

Sushi Asiana Cuisine Enterprises Branded
170 Calories
8g Protein
29g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 410mg 18%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 21%
Carbs 29g 74%
Fat 2g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 70 MG 1%
Sodium, Na 410 MG 18%

Related Foods in Sushi

Food Calories Protein Carbs Fat
Sushic — SPICY CALIFORNIA ROLL LARGE 128 2.6g 18.0g 5.1g Pada Sushi — CRUNCHY DRAGON ROLL 162 7.4g 19.1g 6.6g Pada Sushi — SALMON LOVER 262 12.3g 36.2g 6.2g Northwest Frozen — CLASSIC CALIFORNIA ROLL, CLASSIC 124 2.9g 18.2g 4.7g Northwest Frozen — CALIFORNIA CREAM CHEESE ROLL, CALIFORNIA CREAM CHEESE 141 3.5g 17.7g 7.1g Amano Fishcake Factory — UZUMAKI STEAMED FISH CAKE 115 8.8g 18.8g 0.6g

Nutrition Highlights

  • Very low in fat (2g per 100g).

About POKE BOWL, POKE

Rice, tuna, salmon, and avocado make up the core of this Ace poke bowl, served over romaine lettuce and cucumber with sesame oil and a spicy sauce built from soybean oil, egg yolks, distilled vinegar, and high fructose corn syrup among its ingredients. A 100 gram serving has 170 calories, 8 grams of protein, 2 grams of fat, 29 grams of carbohydrate, and 2 grams of fiber.

Ingredients

RICE, TUNA, SALMON, AVOCADO, GREEN ONIONS, ROMAINE LETTUCE, CUCUMBER, CARROT, SESAME OIL (OIL AND SESAME SEED), SPICY SAUCE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, WHOLE EGGS, SALT, MUSTARD BRAN, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CHILI, VINEGAR, GARLIC, SUGAR, POTASSIUM SORBATE & SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM, SESAME SEED OIL), PONZU SAUCE(SOY SAUCE(WATER, WHEAT, SOYBEANS, ACID, LEMON JUICE, AUTOLYZED YEAST EXTRACT, NATURAL LEMON AND ORANGE FLAVORS WITH OTHER NATURAL FLAVORS, SUCCINIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE:LESS THAN 1/10 OF 1% AS A PRESERVATIVE)

Dietary Information

POKE BOWL, POKE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, POKE BOWL, POKE gets 19% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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