POKE BOWL vs LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI
Nutrition comparison per 100 g serving
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LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI wins in 5 out of 11 nutrient categories
POKE BOWL: 3
vs
LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI: 5
(3 ties)
Overview
| Nutrient | POKE BOWL | LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI | Winner |
|---|---|---|---|
| Calories | 170 cal | 139 cal | |
| Protein | 8 g | 14.7 g | |
| Carbs | 29 g | 21.3 g | |
| Fat | 2 g | 1.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POKE BOWL | LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POKE BOWL | LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 410 MG | 56 MG |