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PLUMROSE, COOKED & UNCURED PREMIUM HAM

Dips & Salsa Plumrose USA, Inc. Branded
107 Calories
17.9g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 839mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 80%
Carbs 1.8g 8%
Fat 2.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 839 MG 36%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Tops, TEX MEX SALSA, ROASTED 62 0g 6.3g 3.1g Tops, SALSA, PINEAPPLE, MANGO 47 0g 12.5g 0g Tops, CHIPOTLE SALSA, BLACK BEAN 78 3.1g 9.4g 3.1g Hvr, THE ORIGINAL RANCH DRESSING, RANCH 467 3.3g 6.7g 46.7g La Preferida, AUTHENTIC MEXICAN SALSA, MEDIUM 33 0g 6.7g 0g Harris-Teeter, RED SALSA 31 0g 6.3g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (36% DV).

About PLUMROSE, COOKED & UNCURED PREMIUM HAM

Plumrose Cooked and Uncured Premium Ham uses cherry powder and evaporated cane syrup instead of sodium nitrite to cure the pork. A 56g serving provides 107 calories, 17.86g protein, 1.79g carbs, and 2.68g fat. The uncured designation refers to the absence of added sodium nitrite, though naturally occurring nitrates from the cherry powder perform the same preserving function.

Ingredients

UNCURED PORK, WATER, VINEGAR, CONTAINS 2% OR LESS OF SEA SALT, CARRAGEENAN, EVAPORATED CANE SYRUP, CHERRY POWDER, TURBINADO SUGAR, NATURAL FLAVORING.

Dietary Information

PLUMROSE, COOKED & UNCURED PREMIUM HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLUMROSE, COOKED & UNCURED PREMIUM HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, PLUMROSE, COOKED & UNCURED PREMIUM HAM gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLUMROSE, COOKED & UNCURED PREMIUM HAM

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