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Ingles, MEDIUM CHUNKY SALSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About MEDIUM CHUNKY SALSA
Laura Lynn Medium Chunky Salsa is a tomato paste-based salsa with bell peppers, jalapenos, and onion. Each 30g serving provides 50 calories, 10g of carbs, and 3.3g of fiber, with no fat or protein. A high-fiber condiment for chips, tacos, or eggs.
Ingredients
WATER, TOMATO PASTE, GREEN BELL PEPPERS, DICED TOMATOES, DICED ONION, LESS THAN 2% GARLIC POWDER JALAPENO PEPPERS, SALT, VINEGAR, SUGAR, ONION POWDER, RED #40, SORBIC ACID (AS A PRESERVATIVE), SODIUM BENZOATE (AS A PRESERVATIVE), HOT PEPPER CONCENTRATE.
Dietary Information
MEDIUM CHUNKY SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM CHUNKY SALSA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, MEDIUM CHUNKY SALSA gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ingles, MEDIUM CHUNKY SALSA
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- Ingles, MEDIUM CHUNKY SALSA vs Hannaford Bros, THICK & CHUNKY SALSA, MEDIUM
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