Papa John's Salads & Produce, SALSA, FRESH MEDIUM BLACK BEAN & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SALSA, FRESH MEDIUM BLACK BEAN & CORN
Papa Johns Salads and Produce Fresh Medium Black Bean and Corn Salsa is a chunky salsa made with fresh tomatoes, pico de gallo, black beans, and yellow corn, providing 38 calories, 10g of carbs, and 2.5g of fiber per 40g serving. Fat-free and made with fresh produce, it is a fiber-rich, hearty dipping salsa.
Ingredients
SALSA (FRESH TOMATOES, TOMATOES, WATER, FRESH ONIONS, LEMON JUICE, VINEGAR, FRESH JALAPENOS, GARLIC, SALT, SPICES, PARSLEY, CANE SUGAR & CITRIC ACID), PICO DE GALLO (TOMATOES,YELLOW ONION, JALAPENO, CILANTRO), BLACK BEANS (COOKED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS), YELLOW CORN.
Dietary Information
SALSA, FRESH MEDIUM BLACK BEAN & CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, SALSA, FRESH MEDIUM BLACK BEAN & CORN gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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