PLUMROSE vs FIRE ROASTED MEDIUM SALSA
Nutrition comparison per 100 g serving
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FIRE ROASTED MEDIUM SALSA wins in 5 out of 10 nutrient categories
PLUMROSE: 4
vs
FIRE ROASTED MEDIUM SALSA: 5
(1 ties)
Overview
| Nutrient | PLUMROSE | FIRE ROASTED MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 107 cal | 33 cal | |
| Protein | 17.9 g | 1.6 g | |
| Carbs | 1.8 g | 6.6 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUMROSE | FIRE ROASTED MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | PLUMROSE | FIRE ROASTED MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 839 MG | 590 MG |