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Sun-Maid Growers — Plum Organics Mighty Morning Bars Apple + Cinnamon 5-Ct Bx/.67oz Bar

Processed Cereal Products Sun-Maid Growers Branded
416 Calories
5.3g Protein
64.9g Carbs
14.5g Fat
7.0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 416
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 204.3mg 9%
Total Carbohydrate 64.9g 24%
Dietary Fiber 7.0g 25%
Total Sugars 18.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 61.8mg 5%
Iron 2.8mg 16%
Potassium 314.3mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 64.9g 77%
Fat 14.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61.8 MG 5%
Iron, Fe 2.8 MG 16%
Potassium, K 314.3 MG 7%
Sodium, Na 204.3 MG 9%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz 348 9.2g 84.2g 1.6g Kellogg's Mini-Wheats Cereal Bite Size Frosted 36oz 353 8g 84.4g 2.2g GENERAL MILLS — Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal 410 7g 87g 4g Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz 960 40g 74g 60g National Food — Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz 11,538 153.9g 1,846.2g 384.6g National Food — Zee Zees Nutrition Bar, Berry Apple Crisp, WG, I/W, 2.2 oz 25,000 400g 4,100g 500g

Nutrition Highlights

  • High in dietary fiber (7.0g per 100g), supporting digestive health.

About Plum Organics Mighty Morning Bars Apple + Cinnamon 5-Ct Bx/.67oz Bar

Plum Organics Mighty Morning Bars Apple + Cinnamon 5-Ct Bx/.67oz Bar is a high-calorie food with 416 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 64.9g of carbohydrates, and 14.5g of fat. It also contributes 7.0g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Organic Rolled Oats, Organic Whole Oat Flour, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Whole Wheat Flour, Organic Sunflower Oil and/or Organic Canola Oil, Organic Apple Juice Concentrate, Organic Sunflower Seed Butter, Organic Molasses, Organic Glycerin, Organic Quinoa, Organic Ground Chia Seeds, Organic Dried Apples, Organic Ground Flaxseed, Organic Ground Cinnamon, Organic Vanilla Extract, Sea Salt, Baking Soda, Mixed Tocopherols (For Freshness).

Dietary Information

Plum Organics Mighty Morning Bars Apple + Cinnamon 5-Ct Bx/.67oz Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 416 calories per 100 grams, Plum Organics Mighty Morning Bars Apple + Cinnamon 5-Ct Bx/.67oz Bar gets 5% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sun-Maid Growers — Plum Organics Mighty Morning Bars Apple + Cinnamon 5-Ct Bx/.67oz Bar

See how Sun-Maid Growers — Plum Organics Mighty Morning Bars Apple + Cinnamon 5-Ct Bx/.67oz Bar compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

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