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Sun-Maid Growers — Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack

Processed Cereal Products Sun-Maid Growers Branded
379 Calories
6.9g Protein
66g Carbs
12g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 12g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 66g 24%
Dietary Fiber 3.5g 12%
Total Sugars 34g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 66g 78%
Fat 12g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 190 MG 4%
Sodium, Na 172 MG 7%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Pepsi — Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags 431 5.3g 71.4g 15.3g GENERAL MILLS — Cascadian Farm Organic Toasted Coconut Chewy Protein Bar 500 24g 34g 32g GENERAL MILLS — Reese's Puffs Bunnies Cereal 414 6.9g 75.9g 10.3g General Mills Mermaid Cereal 385 5.1g 87.2g 3.9g GENERAL MILLS — GoodBelly Honey Almond Butter Crunchy Probiotic Bar 543 11.4g 48.6g 34.3g GENERAL MILLS — Blueberry Cheerios Cereal 407 7.4g 77.8g 5.6g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack

Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 66g of carbohydrates, and 12g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bars/5-Ct Box Ingredients: Crust: (Organic Whole Grain Blend [Organic Whole Wheat Flour, Organic Whole Oat Flakes, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour], Organic Tapioca Syrup, Organic Peanut Butter, Organic High Oleic Sunflower Oil, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Organic Peanut Oil, Glycerin, Organic Natural Flavor, Sea Salt, Baking Soda).Filling: (Organic Cane Syrup, Organic Dried Cane Syrup, Organic Rice Starch, Water, Organic Dried Apples, Organic Grape Juice Concentrate, Glycerin, Natural Flavor, Pectin, Citric Acid, Red Cabbage Extract for Color).Plum Organics Jammy Sammy Peanut Btr & Strawbrry 1.02oz Bars/5-Ct Box Ingredients: Crust: Organic Whole Grain Blend (Organic Whole Wheat Flour, Organic Whole Oat Flakes, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Tapioca Syrup, Organic Peanut Butter, Organic High Oleic Sunflower Oil, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Organic Peanut Oil, Glycerin, Organic Natural Flavor, Sea Salt, Baking Soda.Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Strawberry Puree, Organic Rice Starch, Glycerin, Pectin, Water, Citric Acid, Red Cabbage Extract for Color, Natural Flavor.Plum Organics Jammy Sammy Blueberry & Oatmeal 1.02oz Bars/5-Ct BoxIngredients: Crust: Organic Whole Grain Blend (Organic Whole Oat Flakes, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic High Oleic Sunflower Oil, Organic Tapioca Syrup, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract.Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Blueberries, Organic Rice Starch, Glycerin, Pectin, Organic Natural Flavor, Water, Citric Acid, Red Cabbage Extract for Color.

Calorie Breakdown

At 379 calories per 100 grams, Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack gets 7% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sun-Maid Growers — Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack

See how Sun-Maid Growers — Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack compares to other foods in terms of nutrition:

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