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Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack vs Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack: 5 vs Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags: 5 (2 ties)

Overview

Nutrient Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags Winner
Calories 379 cal 431 cal
Protein 6.9 g 5.3 g
Carbs 66 g 71.4 g
Fat 12 g 15.3 g
Fiber 3.5 g 4.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags Winner
Vitamin C, total ascorbic acid 0 MG 0.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags Winner
Calcium, Ca 31 MG 334 MG
Iron, Fe 1.4 MG 2.5 MG
Potassium, K 190 MG 0 MG
Sodium, Na 172 MG 291 MG
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