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Nabisco Food, PLANTERS, COCOA ALMONDS, DARK CHOCOLATE, DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About PLANTERS, COCOA ALMONDS, DARK CHOCOLATE, DARK CHOCOLATE
Planters dark chocolate cocoa almonds, whole almonds coated in an alkalized cocoa and honey glaze with sea salt and gum arabic. Per 28g serving: 571 calories, 17.86g protein, 35.71g carbohydrates, 42.86g fat, and 10.7g fiber. The fiber comes from both the almond skin and the cocoa coating. The salt enhances the chocolate and nut flavors. A satisfying snack with a notable protein and fiber contribution.
Ingredients
ALMONDS, SUGAR, COCOA (PROCESSED WITH ALKALI), HONEY, CORN SYRUP, CONTAINS 1% OR LESS OF FRUCTOSE, SEA SALT, GUM ARABIC, NATURAL FLAVOR, CORNSTARCH, XANTHAN GUM, PEANUT AND/OR COTTONSEED OIL.
Dietary Information
PLANTERS, COCOA ALMONDS, DARK CHOCOLATE, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANTERS, COCOA ALMONDS, DARK CHOCOLATE, DARK CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PLANTERS, COCOA ALMONDS, DARK CHOCOLATE, DARK CHOCOLATE gets 13% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, PLANTERS, COCOA ALMONDS, DARK CHOCOLATE, DARK CHOCOLATE
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