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PLANT-BASED VEGAN GROUND MEAT

Pepperoni, Salami & Cold Cuts Kellogg Company Branded
186 Calories
16.8g Protein
9.7g Carbs
11.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 9.7g 4%
Dietary Fiber 6.2g 22%
Total Sugars 1.8g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.7mg 15%
Potassium 469mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 44%
Carbs 9.7g 26%
Fat 11.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 71 MG 17%
Phosphorus, P 133 MG 11%
Potassium, K 469 MG 10%
Sodium, Na 274 MG 12%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SALAME FERRARINO 469 25g 3.1g 40.6g 1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE 408 22.5g 1.4g 35.2g 1 SLICE HARD SALAMI 2 SLICES PEPPER JACK CHEESE 380 19.7g 1.4g 32.4g COUNTRY STYLE PATE 429 12.5g 3.6g 41.1g FRESH MOZZARELLA ROLLED WITH PEPPERONI 321 21.4g 7.1g 21.4g HY-VEE, CHICKEN BREAST 89 19.6g 1.8g 1.8g

Nutrition Highlights

  • Good source of protein with 16.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About PLANT-BASED VEGAN GROUND MEAT

PLANT-BASED VEGAN GROUND MEAT is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.8g of protein, 9.7g of carbohydrates, and 11.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, PALM OIL, CONTAINS 2% OR LESS OF METHYLCELLULOSE, SOY PROTEIN ISOLATE, NATURAL FLAVORS, POTATO STARCH, DEXTROSE, YEAST EXTRACT, CULTURED DEXTROSE FOR FRESHNESS, SALT, CORNSTARCH, APPLE JUICE POWDER FOR COLOR, BEET JUICE FOR COLOR, SUNFLOWER LECITHIN, FRUIT JUICE FOR COLOR, YEAST, SUGAR, ASCORBIC ACID FOR FRESHNESS, CITRIC ACID

Dietary Information

PLANT-BASED VEGAN GROUND MEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 186 calories per 100 grams, PLANT-BASED VEGAN GROUND MEAT gets 36% of its calories from protein, 21% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT-BASED VEGAN GROUND MEAT

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