Glencourt — PLANT BASED GROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 195 MG | 15% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Good source of Iron, Fe (24% DV).
About PLANT BASED GROUND
Open Nature Plant Based Ground is a pea protein-based meat alternative that uses expeller-pressed sunflower and coconut oils to provide fat, along with natural flavors and vegetable and fruit juice for color. Methyl cellulose and carrageenan help bind the mixture and mimic the texture of ground meat during cooking. It delivers a solid amount of plant-based protein with fewer saturated fats than conventional beef. The flavor is decent for plant-based ground, though it works best in seasoned dishes like tacos or bolognese rather than plain burgers.
Ingredients
WATER, PEA PROTEIN, EXPELLER PRESSED SUNFLOWER OIL, EXPELLER PRESSED COCONUT OIL, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF VEGETABLE AND FRUIT JUICE FOR COLOR, METHYL CELLULOSE, CARRAGEENAN, YEAST EXTRACT, DRIED VINEGAR, SUGAR, SALT, POTASSIUM CHLORIDE, CULTURED DEXTROSE.
Dietary Information
PLANT BASED GROUND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANT BASED GROUND include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, PLANT BASED GROUND gets 32% of its calories from protein, 6% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Glencourt — PLANT BASED GROUND
See how Glencourt — PLANT BASED GROUND compares to other foods in terms of nutrition:
- Glencourt — PLANT BASED GROUND vs Target — BACON-WRAPPED PETITE SIRLOIN STEAKS, BACON-WRAPPED
- Glencourt — PLANT BASED GROUND vs Target — 90% LEAN/10% FAT GROUND BEEF
- Glencourt — PLANT BASED GROUND vs Target — CAJUN-STYLE BEEF STEAKS, CAJUN-STYLE
- Glencourt — PLANT BASED GROUND vs Target — 93% LEAN/7% FAT GROUND BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.