PLANT BASED GROUND vs PURE LAND AMERICA
Nutrition comparison per 100 g serving
Ad 468x60
PLANT BASED GROUND wins in 7 out of 11 nutrient categories
PLANT BASED GROUND: 7
vs
PURE LAND AMERICA: 1
(3 ties)
Overview
| Nutrient | PLANT BASED GROUND | PURE LAND AMERICA | Winner |
|---|---|---|---|
| Calories | 221 cal | 230 cal | |
| Protein | 17.7 g | 17.7 g | Tie |
| Carbs | 3.5 g | 0 g | |
| Fat | 15.0 g | 17.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED GROUND | PURE LAND AMERICA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT BASED GROUND | PURE LAND AMERICA | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.6 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 407 MG | 62 MG |