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PowerPlants, PLANT-BASED GROUND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of protein with 19.5g per 100g.
About PLANT-BASED GROUND
Ozo plant-based ground is a meat-free ground product made from textured pea protein, wheat gluten, palm oil, canola oil, and pea and rice protein fermented by shiitake mycelia, which contributes to its meaty character. Per 113g serving: 239 calories, 19.47g protein, 6.19g carbs, 15.93g fat, and 0.9g fiber. The protein level is comparable to lean ground beef. It works in tacos, pasta sauces, or any recipe that calls for ground meat, and suits those reducing animal protein without sacrificing protein density.
Ingredients
WATER, TEXTURED PEA PROTEIN (PEA PROTEIN, PEA FIBER), SUSTAINABLE PALM OIL, WHEAT GLUTEN, CANOLA OIL, PEA AND RICE PROTEIN FERMENTED BY SHIITAKE MYCELIA, METHYLCELLULOSE, MALT EXTRACT FLAVOR (COLOR), SALT, YEAST EXTRACT, ASCORBIC ACID, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (COLOR).
Calorie Breakdown
At 239 calories per 100 grams, PLANT-BASED GROUND gets 33% of its calories from protein, 10% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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