Harris-Teeter, PLAIN WHIPPED CREAM CHEESE SPREAD, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
About PLAIN WHIPPED CREAM CHEESE SPREAD, PLAIN
Harris Teeter Plain Whipped Cream Cheese Spread is a light, airy cream cheese made with milk, cream, and whey protein concentrate. A 21g serving has 238 calories, 4.76g protein, 9.52g carbs, and 21.43g fat. The whipped texture makes it easy to spread on bagels, toast, and crackers.
Ingredients
PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, CHEESE CULTURE, GUAR GUM, LACTIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Calorie Breakdown
At 238 calories per 100 grams, PLAIN WHIPPED CREAM CHEESE SPREAD, PLAIN gets 8% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter, PLAIN WHIPPED CREAM CHEESE SPREAD, PLAIN
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