PLAIN PRE-SLICED BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Iron, Fe (20% DV).
About PLAIN PRE-SLICED BAGELS, PLAIN
PLAIN PRE-SLICED BAGELS, PLAIN is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 56.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORNMEAL, SALT, YEAST, WHEAT GLUTEN, VINEGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, XANTHAN GUM, ENZYMES, ASCORBIC ACID.
Dietary Information
PLAIN PRE-SLICED BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN PRE-SLICED BAGELS, PLAIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, PLAIN PRE-SLICED BAGELS, PLAIN gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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