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Know what is on your plate.

Bimbo Bakeries, SESAME BUNS, SESAME

Breads & Buns Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

284 Calories
9.5g Protein
50g Carbs
4.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 15%
Carbs 50g 78%
Fat 4.7g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 635mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 1.4g 5%
Total Sugars 5.4g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 3.0mg 17%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%
Niacin 4.3 MG 27%
Folate, total 97 UG 24%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 3.0 MG 17%
Potassium, K 95 MG 2%
Sodium, Na 635 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (27% DV).
  • Good source of Folate, total (24% DV).

About SESAME BUNS, SESAME

Ball Park's sesame buns pair enriched wheat flour with sesame seeds on top, soybean oil, sugar and a handful of dough conditioners including DATEM and monoglycerides, plus potassium iodate. A 74 gram bun provides 284 calories, 9.46 grams of protein, 4.73 grams of fat, 50 grams of carbs and 1.4 grams of fiber, a standard hot dog or hamburger style bun.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SESAME SEEDS, VEGETABLE OIL (SOYBEAN), SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CORN FLOUR, MONOCALCIUM PHOSPHATE, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in SESAME BUNS, SESAME include Riboflavin (31% DV) , Sodium, Na (28% DV) , Niacin (27% DV) , and Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, SESAME BUNS, SESAME gets 13% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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