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Know what is on your plate.

Springfield Creamery, PLAIN ORGANIC PROBIOTIC NONFAT YOGURT, PLAIN

Yogurt Springfield Creamery Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
5.3g Protein
5.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 50%
Carbs 5.3g 50%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 201mg 15%
Iron 0mg 0%
Potassium 249mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 201 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 249 MG 5%
Sodium, Na 68 MG 3%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PLAIN ORGANIC PROBIOTIC NONFAT YOGURT, PLAIN

PLAIN ORGANIC PROBIOTIC NONFAT YOGURT, PLAIN is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.3g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC PASTEURIZED NONFAT MILK, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS

Dietary Information

PLAIN ORGANIC PROBIOTIC NONFAT YOGURT, PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, PLAIN ORGANIC PROBIOTIC NONFAT YOGURT, PLAIN gets 52% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Springfield Creamery, PLAIN ORGANIC PROBIOTIC NONFAT YOGURT, PLAIN

See how Springfield Creamery, PLAIN ORGANIC PROBIOTIC NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

More in Yogurt

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