PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
About PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN
PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 7.1g of carbohydrates, and 5.9g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC WHOLE MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.
Calorie Breakdown
At 112 calories per 100 grams, PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN gets 27% of its calories from protein, 25% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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