PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Good source of protein with 10.1g per 100g.
- Very low in fat (0g per 100g).
About PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN
PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.1g of protein, 4.0g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
OUR RECIPE: CULTURED PASTEURIZED ORGANIC NONFAT MILK.
Dietary Information
PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN gets 71% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN
See how PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:
- PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN vs KEY LIME ALMOND MILK YOGURT, KEY LIME
- PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN vs GOOD & CREAMY LOW FAT YOGURT, MAPLE VANILLA
- PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN vs BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE, BLUEBERRY
- PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN vs PLAIN PLANT-BASED YOGURT ALTERNATIVE, PLAIN
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.