Stonyfield Farm — PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Good source of protein with 10.1g per 100g.
- Very low in fat (0g per 100g).
About PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN
Stonyfield Plain Organic Greek Nonfat Yogurt is made from a single ingredient: cultured pasteurized organic nonfat milk. A large 227g serving delivers 57 calories, 10.13g protein, 3.96g carbs, and no fat. The exceptionally high protein-to-calorie ratio and minimal ingredient list make it one of the cleanest nonfat Greek yogurt options available, ideal as a high-protein base for dressings, dips, or smoothies.
Ingredients
OUR RECIPE: CULTURED PASTEURIZED ORGANIC NONFAT MILK.
Dietary Information
PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN gets 71% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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