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Target, PLAIN NONFAT GREEK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Good source of protein with 10.1g per 100g.
- Very low in fat (0g per 100g).
About PLAIN NONFAT GREEK YOGURT, PLAIN
Plain nonfat Greek yogurt made from cultured pasteurized Grade A nonfat milk with live active cultures, no sweeteners or flavorings in the ingredient list. A 227 gram serving provides 57 calories, 10.13 grams of protein, 3.52 grams of carbs and zero fat, the high protein and low fat profile typical of strained nonfat yogurt.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, LIVE ACTIVE CULTURES.
Dietary Information
PLAIN NONFAT GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, PLAIN NONFAT GREEK YOGURT, PLAIN gets 71% of its calories from protein, 25% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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