PLAIN NON FAT GREEK YOGURT
62
Calories
11.0g
Protein
4.4g
Carbs
0g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
62
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 44mg
2%
Total Carbohydrate 4.4g
2%
Dietary Fiber 1.8g
6%
Total Sugars 4.0g
Protein 11.0g
22%
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.0g
71%
Carbs
4.4g
29%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Good source of protein with 11.0g per 100g.
- Very low in fat (0g per 100g).
About PLAIN NON FAT GREEK YOGURT
PLAIN NON FAT GREEK YOGURT contains 62 calories per 100g serving. It provides 11.0g of protein, 4.4g of carbohydrates, and 0g of fat. It also contains 1.8g of dietary fiber.
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