PLAIN LOW-FAT YOGURT, PLAIN
67
Calories
10g
Protein
2.7g
Carbs
2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
67
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 23mg
1%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0g
0%
Total Sugars 1.3g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
68%
Carbs
2.7g
18%
Fat
2g
14%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
About PLAIN LOW-FAT YOGURT, PLAIN
PLAIN LOW-FAT YOGURT, PLAIN contains 67 calories per 100g serving. It provides 10g of protein, 2.7g of carbohydrates, and 2g of fat. It also contains 0g of dietary fiber.
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