Old Home — PLAIN GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 264 MG | 20% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of Calcium, Ca (20% DV).
About PLAIN GREEK YOGURT, PLAIN
Old Home Plain Greek Yogurt is made from cultured pasteurized grade A milk with added milk protein concentrate and whey protein concentrate for a higher protein density. Per 227g serving: 97 calories, 9.25g protein, 7.93g carbs, and 3.52g fat. A straightforward Greek yogurt with no flavorings or sweeteners, suitable for cooking, dips, dressings, or eating plain with fruit or honey added at home.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE.
Dietary Information
Notable micronutrients in PLAIN GREEK YOGURT, PLAIN include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 97 calories per 100 grams, PLAIN GREEK YOGURT, PLAIN gets 38% of its calories from protein, 33% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
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