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Hy-Vee, PLAIN GREEK STRAINED NONFAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About PLAIN GREEK STRAINED NONFAT YOGURT, PLAIN
Hy-Vee Plain Greek Strained Nonfat Yogurt is made from a single ingredient: cultured pasteurized nonfat milk. A 150g serving has 60 calories, 10g protein, 4.67g carbs, and no fat. The high protein-to-calorie ratio makes it useful as a cooking substitute for sour cream or as a base for high-protein snacks, and the plain format has no added sugar.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK.
Dietary Information
PLAIN GREEK STRAINED NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, PLAIN GREEK STRAINED NONFAT YOGURT, PLAIN gets 67% of its calories from protein, 31% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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